Squats + light assistance

Squats

Bar x10x2
60kg x6
80kg x5+1+1+1 bar feels shitty, bar feels shitty, bar feels shitty.. Screw it.
100kg x2

120kg x3
120kg x3
120kg x3
120kg x3
120kg x3
120kg x3

100kg x8

Bar felt shitty and it will feel shitty again next week. I need to get fat again so I have a pain cushion.

Is it cheating if I use the rubber floor mat to my advantage so I can get extra bounce out of the hole?  They were quite deep..

Ab pulldowns

48kg x12
48kg x10
48kg x7

Badgirls

130kg x15
130kg x15

Goodgirls

115kg x15
115kg x10

DB calf raises

40+40x15
40+40x14