Monday, 21 May 2012

Squat

Broke my squat fail and bail virginity tonight..


Squat +5kg

Bar x10x2
60kg x6
80kg x4
100kg x3
110kg x1

125kg x3
125kg x3
125kg x3
125kg x3
125kg x2+1 fail

100kg x8


+Abs, good/badgirl & calves
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