Monday, 2 April 2012

Squats + fuckarounditus



Squat

125kg x1
132.5kg x1
135kg  x1
140kg x1 pretty easy..

Not sure what the fuck I was planning on doing here... 132.5kg x6-8 singles turned into shit.

4 Sec Paused Squat

100kg x4

RDL

100kg x10
100kg x9

1 Hand BB Snatch

40kg x1 super easy
50kg x0
50kg x0
50kg xalmost..

Ab Pulldown +5kg

58kg x10

Overview

Squats seem to be real tough atm, guess I'm losing some kinda leverage from losing weight, really no idea. Also no idea what I was doing with my squats today.. Single-fuck-around-itus.

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